Friday, June 15, 2012


thoughts fall like snowflakes
unique and
making heavy snow drifts
only to be melted
by the sun

Sunday, March 6, 2011


With a shovel
I dig in sand.
With each throw....not this....not that.
Yet the sand fills the
hole again.
Until the shovel is thrown away,
And I am
buried by

Saturday, June 19, 2010


I am being slowly worn down
by the wind.
Sometimes it is gentle and warm
with the smell of spring.

Other times...

It is painful and strong,
sand filled and cold.

Either way
I am being slowly worn down
by the wind.
Until all that remains is

Tuesday, July 1, 2008

With Gratitude

In this story
of me
One can say
I am a lucky man.

For I met a stranger
who clearly
and with great Compassion
pointed to a gift.

A gift
that I had forgotten to open
for many....many years.

Thursday, June 26, 2008


I was listening to the endless chatter of mind and could feel how it feels like a me doing the chattering. Then I could feel what it felt like to feel I had control over the chattering or the voice. I watched the belief that I am in control of the voice in my head. How it really feels to feel like there is an "I" who has control.

The whole me and control is bullshit . Its just another Santa clause! Just another experience taken to be real. This is really a cool thing.

And then to see that the" I knowing" is bullshit too.

And then to see that this entire post is all just more mind dream stuff.

And to see that the mind dream stuff is just more mind dream stuff .....

And I have a front row seat
the whole thing implode on itself, ......all day long!!!!

Saturday, May 31, 2008


The only thing that
separates me from you...
is a thought.

Friday, May 16, 2008

My World

Lost in thought....
Lost in an endless story
of me,
of the world,
of you.

no more.

I am
I am
I am

Watching me
lost in a endless story
of me,
of the world,

of you.

Wednesday, May 7, 2008


On the dark side of the moon,
three feet under the ground,
is a rock.

Whatever is doing that rock.....

Is doing you.

Saturday, March 15, 2008



The greatest show on Earth is looking out your eyes!

Friday, March 14, 2008

Orion's Belt

Standing on a warm beach,
I look up into the night sky
in awe of the sheer vastness and greatness of it all.

Listening to the night air.

Smelling the great Ocean.

I feel the sand beneath my feet
and sense all that can be experienced
here and now.

My mind lulled quiet by the waves....

In that moment..
It was clearly seen
that this is nothing in comparison to the greatest wonder of them all.

The wonder that Knows.

Friday, February 1, 2008

Great Laughter

There is no me...
There is only me.

Thursday, January 31, 2008


.......All God.

Friday, January 25, 2008


A blazing fire
on a star and moonlit beach,
I dance around.

Waving my arms towards
the sky..
I chant and sing.


I am the fire.

Sunday, December 9, 2007

I don't know

I can honestly say that I don't know anything.


Something knows that.

Monday, November 26, 2007


Sitting here, it's quiet.
Just the humm of a distant thought..
Another thunderstorm
come and gone.
and all that's left is the smell of
sweet rain....

Saturday, November 24, 2007

How is it possible

How is it possible
That you are.
How did I miss that you were
never away from me.


How is it that I see you
How is it possible that I am you
and you are me.

Wednesday, November 21, 2007


Sometimes it seems so clear. All of your five senses are reporting the
same thing. NOW. None of the senses know anything about past or
future. They are only reporting NOW. They are all NOW. The mind takes
all this info that they are reporting and creates your dream. Do the
five senses have a problem? Does NOW have a problem? You are NOW.
Everything you have to sense this world is telling you this. NOW is
all there is. Past and future are the dream of mind. Stop and sense
this. Everything you have to perceive THIS...NOW is telling you this.
Your mind wont tell you this, But your five senses will. And thats ALL
you have to know what's going on. Stop and be present with them. They
are telling you the same thing over and over. There is only THIS.
Thats all they know.